Stress

The Modern Stress Epidemic In our fast-paced world, chronic stress can keep our internal alarm system stuck in the "on" position. This state doesn't just feel bad—it can physically reshape the brain, leading to a persistent cycle of anxiety. To break this cycle, we must understand the master conductors of our stress response: the hormone cortisol and a complex system called the HPA axis. We will also explore the potential role of a protein known as Fibroblast Growth Factor-2

Beyond the Band-Aid: Resolving Trauma at the Cellular Level with Laminine and FGF-2 Trauma—whether from a single shocking event,...

If you're feeling constantly wired yet tired, overwhelmed, and running on fumes, you're not alone. You've probably tried it all:...

Unlocking the 7,000+ Nerve Endings in Your Feet Beneath the surface of your skin lies one of your body's most powerful maps to health:...

For generations, the wellness industry has offered little more than temporary relief—chemical band-aids for stress, stimulants to mask...