Anxiety

The Modern Stress Epidemic In our fast-paced world, chronic stress can keep our internal alarm system stuck in the "on" position. This state doesn't just feel bad—it can physically reshape the brain, leading to a persistent cycle of anxiety. To break this cycle, we must understand the master conductors of our stress response: the hormone cortisol and a complex system called the HPA axis. We will also explore the potential role of a protein known as Fibroblast Growth Factor-2